Whether you have strained your back today, yesterday or maybe it’s an ongoing 10 year history of back pain. We have proven evidence- based structures that provide you with the best care possible.

Slept wonky? Or maybe you’ve had a crick in your neck for years. We structure our manual therapy to increase your movement, reduce your pain levels and provide you with the guidance to ensure the pain doesn’t return!

Through a diagnostic based approach, we get to the root of the problem. We consult with orthopaedic surgeons, your GP and others to provide the best approach.

We understand the lower limb dynamics. Whether it be osteoarthritis, pain in your knee cap, plantar fasciitis or any other pain anywhere in your leg, we work through the entire chain and fix what needs to be fixed.

One of the partners is a Titled Sports Physiotherapist, which means he’s done an extensive 2 year course in managing simple as well as complex sports injuries. Our goal isn’t just to get you back, we try to get you back as quickly as possible, give you prevention strategies and understand all your loading issues in your particular sport.

Nerve pain can be one of the worst things you can experience. We understand the nerve can be impinged at all various sites (one of them is sciatic nerve). We figure out the area of entrapment, use methods such as dry needling, nerve glides and pressure relieving exercises to relieve the nerve pain. We also conduct a full neurological examination so we can refer you for further imaging or to a specialist as quickly as possible if required.

An easy diagnosis but a complex management. We figure out the reason, manage your load and provide you with the best hands- on approach.

With our specific dry needling methods, we can try to promote healing, but more than that we try to restore full strength in not just the injured muscle but also the surrounding muscles for prevention purposes.